The light pressure of the weighted therapeutic neck wrap lightly presses on acupressure points and uses heat therapy to give relief around the neck and shoulders and promotes a calm feeling much in the same way a weighted blanket works for the body.  

They are filled with rice and a blend of lavender & peppermint essential oils.

For Heat Therapy -  Place your neck wrap in the microwave for 45 seconds and then in 15-second intervals until you reach the desired temperature.  For Cold Therapy -  Place your neck wrap in a ziplock bag in the freezer for at least one hour or buy an extra to store in the freezer for when it is needed.

Neck Wraps are approx. 28x5.